Dear parents, let’s gather here. As the new school year kicks off, it’s an exciting time for both students and parents. There’s the thrill of reuniting with friends, picking out fresh school supplies, and settling back into familiar routines. Plus, let’s not forget, parents can finally catch a bit of a break. Deep breaths.

But, as with any new beginning, it can also bring some jitters. Some kids may be worried about things like grades, making new friends, or dealing with bullies. And parents? Well, they might be feeling a bit anxious too, especially when it comes to managing homework and school-related issues.

To help ease those nerves and set the stage for a great school year, here are seven parenting tips:

1. Keep a positive vibe going. Show your kids you believe in them and that you think they’re going to rock the school year.
2. Set up some solid routines at home, especially around bedtime, mornings, and meal times. It’ll help everyone get into the swing of things.
3. Try not to stress too much about grades or make school feel like a pressure cooker. Every kid is different, so celebrate their unique talents instead of comparing them to others.
4. When it comes to homework, let your kids take the lead. It’s their responsibility, not yours. This helps them learn to be accountable for their work.
5. Keep an eye on screen time. Set some family rules about when and how much TV, computer, and video game time is allowed, so you can focus on spending quality time together.
6. Use the commute to and from school as a chance to connect. Keep the car ride device-free and use the time to chat about your day.
7. Don’t overschedule your kids with too many after-school activities. Make sure there’s plenty of time for family bonding and downtime.

And last but not least, don’t forget to take care of yourself too. When you’re feeling good physically, mentally, and emotionally, you’ll be better equipped to support your kids through the school year.

Main image: Scholastic