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    Fast & Simple Serves Up Good Food for Busy People on BBC Lifestyle

    Seasoned chef Jamie Oliver is coming out with a brand new show, Jamie: Fast & Simple, exclusive to BBC Lifestyle (DStv Channel 174) this November. The new series aims to prove that good food doesn’t need take hours to prepare – all it takes is a few ingredients and less than 30 minutes.

    Jamie: Fast & Simple explores the best ways to make the most of our time in the kitchen, so we get more time back in our busy lives while still whipping up delicious food to put on the table. 

    Recipes include:

    ·Midweek meals, which are quick on prep and cook for speedy dinner ideas.

    ·Cupboard love, for when there’s not enough time to get to the shops.

    ·Weekend wins, for batch-cooking hacks that will see you through the rest of the week.

    ·Trusty traybakes, which lets the oven do all the hard work.

    ·Perfect puds – genius dessert hacks that can be used for all occasions.

    25 years after The Naked Chef, Jamie is once again stripping cooking back to its bare essentials, but this time, he’s brought things bang-up-to-date with new ingredients and flavours to save you time throughout the rhythms of your busy week.

    Inspired by how he cooks at home, recipes include:

    • Gochujang Chicken Traybake
    • Cheesy Bolognese Buns
    • Banoffee Fro-yo Tart
    • Tin-raid Fishcakes
    • Jarred Red Pepper Pasta
    • Strawberry Balsamic Tart
    • Smash Burgers
    • Tinned-fruit Granitas
    • Roasted Veg with Camembert Fondue

    In addition to all of this, Jamie’s also showcasing delicious recipes from his friends Ravneet Gill, Julius Fiedler, Gennaro Contaldo, Ixta Belfrage and Meliz Berg, which are all quick, simple and tasty dishes that go down like a treat in their own homes.

    Jamie says, “I can’t wait for you to watch my new TV series, Jamie: Fast & Simple, on BBC Lifestyle. Life just seems to keep getting busier, so I’m here to give you easy ways to hack your time in the kitchen. I wanted to address those barriers to cooking – things like a lack of inspiration or challenges on the time front – and create recipes that will inspire everyone to give them a try. This is cooking stripped back to its bare essentials to make mealtimes faster, simpler and even more delicious than ever before.”

    Jamie: Fast & Simple airs Tuesday, 19 November at 20:00 on BBC Lifestyle (DStv Channel 174) and was commissioned by Tim Hancock, commissioning editor for documentaries and factual entertainment.

    Main Image: Supplied

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