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    Benefits of indoor plants in your home

    It is very important to own a few plants within your living space and it seems like many people are now getting plants but for wrong reasons and aren’t actually  aware of the benefits plants bring to one’s home. To create your perfect green haven, it’s worthwhile spending a little bit of time researching the plants are best suited for each room and what kind of environment

    It is way more than just content or decoration.

    Houseplants are good for your health — and not just for their visual beauty. Why? They essentially do the opposite of what we do when we breathe: release oxygen and absorb carbon dioxide. This not only freshens up the air, but also eliminates harmful toxins. Studies have also proven that indoor plants improve concentration and productivity (by up to 15 percent!), reduce stress levels and boost your mood — making them perfect for not just your home but your work space, too.

    At work, place plants, especially those with broad leaves, on your desk; they will help regulate humidity and increase levels of positivity — seeing greenery and nature help us feel more relaxed and calm, which in turn benefits your everyday mood. Indoor plants serve a practical and aesthetic purpose, and will enhance your life.

    Indoor plants absorb Carbon Dioxide and keep Oxygen flowing, they purify the air by removing toxins, help to deter illness, ease tension and lower stress, create a relaxed and happy ambience whilst helping you to ultimately work better through improved concentration, heightened attention, enhanced creativity, increased productivity and enriched overall well-being. The air purifying and filtering properties of indoor plants ultimately foster a healthier and happier working and living environment.

     

    An indoor garden can be your refuge from the outside world, and for many people it is a source of great joy. Whether you live in a small apartment, or a large house, by introducing certain plants into your home, you will start to notice improvements to your health, and overall happiness. As well as enhancing your mood and creating a living space that is soothing to be in, plants can also help with loneliness and depression: caring for a living thing gives us a purpose and is rewarding — especially when you see that living thing bloom and thrive.

     

     Main Image: interiorofficeplants

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