Unathi Nkayi is stepping into the season with confidence and a whole lot of leg!
The media personality recently took to Instagram stories: “Why did I hate my legs growing up? We need to be kinder to ourselves.”
Unathi’s message of self-love and body acceptance struck a chord with her followers who’ve long admired her approach to health and wellness.
In a post earlier this week, she shared the struggle of staying consistent with her workouts and how her daughter stepped in as her biggest motivator.
“STRUGGLING — My daughter forced me to train today… She said, ‘Mother, we are doing legs today.’ I said, ‘Daughter, legs it is.’ So we did legs together and then I did reformer Pilates. I’m glad she pulled me out of bed.”
What's your hot take on this story?
The singer and fitness enthusiast didn’t shy away from keeping it real, joking about a moment during lockdown when her daughter teased her growing belly.
“She said, ‘Look mommy is having another baby.’ I almost lost my mind. Kaloku I can’t have my NYASH (a national treasure) and my tummy competing for 1st place.”
Beyond the jokes, Unathi revealed she’s getting serious about gut health, reminding her followers: “YOU CANNOT OUT GYM A BAD DIET. It all starts in the gut”
