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    MONTHLY GOALS TO HELP YOU GROW IN 2022

    There is no way that as a human being you do not experience or have an urge to experience personal growth. We all get to a point where we want to improve certain aspects of our lives. That will require you to look within yourself and look for toxic traits that can be improved. Personal growth is the most rewarding as it entails working hard on what matters most. If you desire to become more successful both personally and professionally, then you should set monthly goals to establish a purposeful mindset.

    Schedules and commitments can get a little unruly. Utilise the definition of S.M.A.R.T. goals and personalise them accordingly. Here is where you will gain a tremendous amount of personal development and set yourself up for success this year. Prioritize these 20 monthly goals ideas to help you grow the coming year and be amazed at how your productivity and success accelerate.

    1. Read One Book

    Education is key to learning and expanding your perspective. Reading opens up the mind to understanding how an idea becomes a motion that moves one to take action. If you read one book a month, that’s 12 new books for the year. Imagine what incredible ideas you will experience and be able to implement every month.

    2. Flex Your Core Muscles More Often

    Fitness is essential to healthy living. But one area that does not receive enough focus is the core; upper legs, abdominals, and back. This is where confidence is physically built. Get to the core of what matters, and flex your core muscles.

    3. Donate Unnecessary Household/Office Items

    There is so much that is accumulated over the years which ends up is not being needed as years go by. Instead of drowning in the piles rather donate what you don’t use anymore. If you want to be proactive, for every new thing you bring in, donate one old thing of equal size. This way, the accumulation will lessen, allowing the mind to stay cantered on the goal.

    4. Volunteer at a Local Charity

    Whenever you give to someone else who needs something more, your sense of gratitude grows. How powerful it is to help those in need, especially in your own community? It’s a great way to give back and feel good. Check out a senior centre or a food bank. There are many areas in town where your gratitude can grow.

    5. Try a New Recipe

    How much does your menu change? Most people get stuck eating at the same restaurants or cooking the same main meals. Increase your selections by expanding your options on what to eat. Your palate will adopt a variety of new flavours from around the globe. Grab a local favourite and recreate the dish at home. Soon your menu will expand to the point where no meal is repeated, except your take-out pizza!

    6. Learn a New Skill

    To broaden your horizons, learn a new skill to enhance something you already know or something out of the ordinary. There is no end to learning and stretching your comfort zone. New skills build character and make you feel good.

    7. Create One Healthy Habit

    Healthy living comes with practice and consistency. Build upon what you are already doing by adding one healthy habit. This will reinforce what matters to your body while creating a healthier lifestyle that becomes more manageable as you get older. Age is only a number!

    8. Get to Know Someone New

    Increase your net worth by increasing your network—get to know someone new. The more you diversify your network, the more significant your impact will grow. Meet and greet to serve and grow.

    9. Conduct a Random Act of Kindness

    Regardless of what is happening in the world, everyone can give back by surprising someone with a random act of kindness. Put the hostility and fussy attitude in your back pocket, and extend a hand up with a kind act. You can make someone’s morning with a cup of coffee or lunch on the house.

    10. Make a Dent Into Debt

    Living outside your means is becoming easier every day. Lower your debt when you make an intentional commitment to paying it off. Start with the smallest debt that you carry and put what you can to lower what’s due. Soon, the debt will disappear, giving you more freedom in your finances.

    11. Practice Forgiveness

    When you experience hurt, it’s easy to hold on to the feelings. However, if you operate daily from hurt, it can dilute the good in your life and lead to bitterness. Therefore, you feel less accomplished and more slighted. Let go of what’s not serving you and practice forgiveness.

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